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	<title>Dr.  Paul Vanek M.D. Plastic Surgery</title>
	<atom:link href="http://www.paulvanekmd.com/plastic-surgeon/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.paulvanekmd.com/plastic-surgeon</link>
	<description>Dr Paul Vanek&#039;s Plastic Surgery Blog</description>
	<lastBuildDate>Thu, 10 May 2012 15:29:34 +0000</lastBuildDate>
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		<title>A Springtime Sunburn</title>
		<link>http://www.paulvanekmd.com/plastic-surgeon/laser-treatments/a-springtime-sunburn/</link>
		<comments>http://www.paulvanekmd.com/plastic-surgeon/laser-treatments/a-springtime-sunburn/#comments</comments>
		<pubDate>Thu, 10 May 2012 15:29:34 +0000</pubDate>
		<dc:creator>paulvanek</dc:creator>
				<category><![CDATA[Laser treatments]]></category>

		<guid isPermaLink="false">http://www.paulvanekmd.com/plastic-surgeon/?p=664</guid>
		<description><![CDATA[A Springtime Sunburn Emerging from the winter hibernation may make you feel like your skin could use some brightening and tightening. Utilizing a revolutionary technology can really brighten the skin with a few days of down time. A micro-laser peel with erbium laser followed by a Profractional laser treatment is called a “Mentor Peel™”. This [...]]]></description>
			<content:encoded><![CDATA[<p>A Springtime Sunburn <a href="http://www.paulvanekmd.com/plastic-surgeon/wp-content/uploads/2012/05/img_sciton_laser2.jpg"><img class="alignleft size-thumbnail wp-image-665" title="img_sciton_laser" src="http://www.paulvanekmd.com/plastic-surgeon/wp-content/uploads/2012/05/img_sciton_laser2-150x150.jpg" alt="" width="150" height="150" /></a></p>
<p>Emerging from the winter hibernation may make you feel like your skin could use some brightening and tightening. Utilizing a revolutionary technology can really brighten the skin with a few days of down time. A micro-laser peel with erbium laser followed by a Profractional laser treatment is called a “Mentor Peel™”. This takes advantage of removing surface irregularities with a superficial erbium laser energy. In the same treatment session the Profractional laser energy places a depot of energy deep into the dermis. It does this through a pore size laser spot that treats 22% of the skin, leaving 78% of the skin undisturbed for healing in one day! Think of it like lawn aeration without the plugs left behind! No white dots like Fraxel, though. Your friends will think you had a sunburn over the next 3 days or so until you heal. A high tech, safe cooling device is used to make the microlaser peel painless. Then topical local is applied for a comfortable second laser pass.</p>
<p>&nbsp;</p>
<p>PS A Mentor Peel™ makes your skin smoother and your pores smaller!</p>
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		<title>‘Tis the Season &#8211; Sciton Laser Mentor Peel</title>
		<link>http://www.paulvanekmd.com/plastic-surgeon/laser-treatments/tis-the-season-sciton-laser-mentor-peel/</link>
		<comments>http://www.paulvanekmd.com/plastic-surgeon/laser-treatments/tis-the-season-sciton-laser-mentor-peel/#comments</comments>
		<pubDate>Tue, 01 May 2012 14:24:54 +0000</pubDate>
		<dc:creator>paulvanek</dc:creator>
				<category><![CDATA[Laser treatments]]></category>
		<category><![CDATA[Laser]]></category>
		<category><![CDATA[Mentor Peel]]></category>
		<category><![CDATA[resurfacing]]></category>
		<category><![CDATA[sciton]]></category>
		<category><![CDATA[vanek]]></category>

		<guid isPermaLink="false">http://www.paulvanekmd.com/plastic-surgeon/?p=658</guid>
		<description><![CDATA[A common misconception about laser skin treatments is that you have to wait ‘til winter and then take to the cave afterward to avoid any sun exposure. Not so!  If your concerns are about wrinkles, brown spots, age spots, pore size or just darn tired looking skin then a Mentor Peel™   offers you quite a [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.paulvanekmd.com/plastic-surgeon/wp-content/uploads/2012/05/img_sciton_laser1.jpg"><img class="alignleft size-thumbnail wp-image-660" title="img_sciton_laser" src="http://www.paulvanekmd.com/plastic-surgeon/wp-content/uploads/2012/05/img_sciton_laser1-150x150.jpg" alt="" width="150" height="150" /></a>A common misconception about laser skin treatments is that you have to wait ‘til winter and then take to the cave afterward to avoid any sun exposure. Not so!  If your concerns are about wrinkles, brown spots, age spots, pore size or just darn tired looking skin then a Mentor Peel™   offers you quite a benefit.  The use of two Erbium laser wavelengths combined in a single treatment session magnifies the outcome and minimizes the recovery time to three days. The first laser evaporates the topmost layer of the skin and works on the pigment and surface irregularities.  The second Profractional laser makes calibrated perforations into the skin smaller than a hair follicle diameter that heal in a single day.  This controlled dermal laser results in tremendous contour remodeling- meaning that your wrinkles, pores and surface irregularities will improve over about 3 months because of your stimulated immune response. The pinkness fades by about 2 weeks, during which you carefully apply sunblock. </p>
<p> PS No need to wait til winter for treatment of your skin, enjoy your best <strong>YOU</strong> now!</p>
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		<title>If You&#8217;re Vein            Dr. Vanek article about Spiderveins</title>
		<link>http://www.paulvanekmd.com/plastic-surgeon/injectables/if-youre-vein-dr-vanek-article-about-spiderveins/</link>
		<comments>http://www.paulvanekmd.com/plastic-surgeon/injectables/if-youre-vein-dr-vanek-article-about-spiderveins/#comments</comments>
		<pubDate>Sat, 14 Apr 2012 15:59:38 +0000</pubDate>
		<dc:creator>paulvanek</dc:creator>
				<category><![CDATA[Injectables]]></category>
		<category><![CDATA[Spiderveins Mentor Ohio]]></category>

		<guid isPermaLink="false">http://www.paulvanekmd.com/plastic-surgeon/?p=651</guid>
		<description><![CDATA[If You’re Vein Spider veins, telangectasias, and vascular changes of the legs and face share some similarities and have some differences.  The red vessels of the face are higher flow arterial extensions that arise from environmental stresses, sun damage and smoking history.  Celtic and Eastern Europeans have higher incidence of the ruddy changes and vascular [...]]]></description>
			<content:encoded><![CDATA[
<a href='http://www.paulvanekmd.com/plastic-surgeon/injectables/if-youre-vein-dr-vanek-article-about-spiderveins/attachment/bare-legs-3/' title='bare legs 3'><img width="150" height="150" src="http://www.paulvanekmd.com/plastic-surgeon/wp-content/uploads/2012/04/bare-legs-3-150x150.jpg" class="attachment-thumbnail" alt="bare legs 3" title="bare legs 3" /></a>
<a href='http://www.paulvanekmd.com/plastic-surgeon/injectables/if-youre-vein-dr-vanek-article-about-spiderveins/attachment/bare-legs-3-2/' title='bare legs 3'><img width="150" height="150" src="http://www.paulvanekmd.com/plastic-surgeon/wp-content/uploads/2012/04/bare-legs-31-150x150.jpg" class="attachment-thumbnail" alt="bare legs 3" title="bare legs 3" /></a>

<p>If You’re Vein</p>
<p>Spider veins, telangectasias, and vascular changes of the legs and face share some similarities and have some differences.  The red vessels of the face are higher flow arterial extensions that arise from environmental stresses, sun damage and smoking history.  Celtic and Eastern Europeans have higher incidence of the ruddy changes and vascular redness as they age.  These higher flow vessels are very responsive to one or two treatments with a vascular laser wavelength that is tuned to the red spectrum found trans-illuminated through the upper skin layers.  The Sciton BBL 560 laser does not have any recovery required, but leaves the skin a little sun chapped for the rest of the day after treatment.  On the legs, the most common basis is from venous hypertension and these are more responsive to the gold standard treatment- injection sclerotherapy.  A less painful agent called Asclera™ is now FDA approved and is far more comfortable than high concentration salt solutions I’ve used in past.</p>
<p>PS  Laser treatments are available for the lower flow blue appearing vessels of the legs and have no down time as well.</p>
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		<title>From CNN to Mentor, Sciton Laser Rejuvenation</title>
		<link>http://www.paulvanekmd.com/plastic-surgeon/laser-treatments/from-cnn-to-mentor-sciton-laser-rejuvenation/</link>
		<comments>http://www.paulvanekmd.com/plastic-surgeon/laser-treatments/from-cnn-to-mentor-sciton-laser-rejuvenation/#comments</comments>
		<pubDate>Wed, 04 Apr 2012 13:16:20 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Laser treatments]]></category>

		<guid isPermaLink="false">http://www.paulvanekmd.com/plastic-surgeon/?p=640</guid>
		<description><![CDATA[As featured on CNN, in Vogue and Elle and countless YouTube videos, the Sciton laser system is the premier medical laser system. And Dr. Vanek’s practice was the first to have one in the Mentor area. Where other laser systems may only treat a particular malady or a few related issues, the Sciton system allows [...]]]></description>
			<content:encoded><![CDATA[<p>As featured on CNN, in Vogue and Elle and countless YouTube videos, the Sciton laser system is the premier medical laser system. And Dr. Vanek’s practice was the first to have one in the Mentor area.</p>
<p>Where other laser systems may only treat a particular malady or a few related issues, the Sciton system allows Dr. Vanek to perform laser peels, vascular treatments, skin tightening, and hair removal with one system. Which is great for Dr. Vanek, but the Sciton’s flexibility is even better for his patients.<a href="http://www.paulvanekmd.com/plastic-surgeon/wp-content/uploads/2012/04/Sciton_Laser2.jpg"><img class="alignleft size-full wp-image-648" title="Sciton_Laser" src="http://www.paulvanekmd.com/plastic-surgeon/wp-content/uploads/2012/04/Sciton_Laser2.jpg" alt="" width="150" height="150" /></a></p>
<p>The ability to quickly change modalities allows Dr. Vanek and his staff to completely customize the treatment sessions to resolve your cosmetic concerns in fewer appointments. For instance, during the same treatment session, you could permanently reduce the amount of fine facial hair, even out your facial skin tone, decrease the size of pores and treat any spider veins and sunspots.</p>
<p>The Sciton’s quick change filters and adjustable power and frequency settings let Dr. Vanek  precisely tune the laser to be the most effective for your complexion and skin type. And in an ablative procedure, like a peel, you and Dr. Vanek can tailor the depth of the peel to match your outcome and recovery preferences. A deeper peel will yield greater results and a longer healing period.</p>
<p>The Sciton’s adaptability matches well with Dr. Vanek’s experience and innovative nature. By pairing components of the laser system in an inventive way, Dr. Vanek has been able to create and trademark his own Mentor Peel™. The modification and pairing of Sciton treatments results in an effective resurfacing for youthful-looking skin with an effervescent glow.</p>
<p>Laser treatments generally require minimal to no downtime. Special cooling devices and safety settings minimize discomfort for most procedures, and we use topical anesthetics for your comfort. Call today to schedule your consultation to discuss your treatment options, risks and benefits.</p>
<p>The Sciton laser and our other skin treatments are effective for:<br />
facial rejuvenation<br />
shallow and deep acne scars<br />
reduction of pore size<br />
fine hair of the face reduction<br />
body hair removal<br />
cherry angiomas<br />
keratoses<br />
age and sun spots<br />
hyperpigmentation<br />
hypertrophic scar revision<br />
wrinkle reduction<br />
fine lines<br />
spider veins<br />
sun damage<br />
loose skin<br />
moles and lentigines</p>
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		<title>Thighs VASER Lipo and VASER Shape</title>
		<link>http://www.paulvanekmd.com/plastic-surgeon/vaser/thighs-vaser-lipo-and-vaser-shape/</link>
		<comments>http://www.paulvanekmd.com/plastic-surgeon/vaser/thighs-vaser-lipo-and-vaser-shape/#comments</comments>
		<pubDate>Mon, 06 Feb 2012 15:26:46 +0000</pubDate>
		<dc:creator>paulvanek</dc:creator>
				<category><![CDATA[VASER]]></category>

		<guid isPermaLink="false">http://www.paulvanekmd.com/plastic-surgeon/?p=630</guid>
		<description><![CDATA[The Thighs Have It! Those prep months over the winter before the new Spring fashions hit make one give a thought to, “ How my new capris will look this year?”   Vaser liposelection of the thighs involves about a 2 hour treatment time and a few ¼ inch incisions. If you prefer a non-surgical treatment [...]]]></description>
			<content:encoded><![CDATA[<p align="center">The Thighs Have It!</p>
<p>Those prep months over the winter before the new Spring fashions hit make one give a thought to, “ How my new capris will look this year?”   Vaser liposelection of the thighs involves about a 2 hour treatment time and a few ¼ <a href="http://www.paulvanekmd.com/plastic-surgeon/wp-content/uploads/2012/02/Thigh-photo.jpg"><img class="alignleft size-thumbnail wp-image-631" title="Thigh photo" src="http://www.paulvanekmd.com/plastic-surgeon/wp-content/uploads/2012/02/Thigh-photo-150x150.jpg" alt="" width="150" height="150" /></a>inch incisions. If you prefer a non-surgical treatment option, then Vaser Shape treatments in the office involve no anesthesia, incisions or down time.  Either level of treatment will help smooth your contours, improve your skin laxity and make you look great in and out of your clothes!  My practice has led the way in introducing Vaser liposuction  and Vaser Shape to the State ofOhio.  Taking advantage of the selectivity of ultrasound energy allows me to get you in the best shape for any season.  </p>
<p>For more information and results of Vaser and Vaser Shape treatments, click over to <a title="VASER Lipo and VASER Shape" href="http://www.mentorcosmeticsurgery.com/">MentorCosmeticSurgery.com</a></p>
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		<title>Special Breast Augmentation</title>
		<link>http://www.paulvanekmd.com/plastic-surgeon/breast-procedures/special-breast-augmentation/</link>
		<comments>http://www.paulvanekmd.com/plastic-surgeon/breast-procedures/special-breast-augmentation/#comments</comments>
		<pubDate>Mon, 30 Jan 2012 21:04:13 +0000</pubDate>
		<dc:creator>paulvanek</dc:creator>
				<category><![CDATA[Breast Procedures]]></category>

		<guid isPermaLink="false">http://www.paulvanekmd.com/plastic-surgeon/?p=626</guid>
		<description><![CDATA[Feeling is Believing &#8211; Breast Augmentation  The dress you love but doesn’t look right on you; the tops you own but don’t fit the way you want them to; wonder bras that just ain’t so. These are the dilemmas that can be solved with a one hour surgical intervention. A breast enhancement will help you [...]]]></description>
			<content:encoded><![CDATA[<p align="center">Feeling is Believing &#8211; Breast Augmentation <a href="http://www.paulvanekmd.com/plastic-surgeon/wp-content/uploads/2012/01/Breast-Photo-5.jpg"><img class="alignleft size-thumbnail wp-image-627" title="Breast Photo 5" src="http://www.paulvanekmd.com/plastic-surgeon/wp-content/uploads/2012/01/Breast-Photo-5-150x150.jpg" alt="" width="150" height="150" /></a></p>
<p>The dress you love but doesn’t look right on you; the tops you own but don’t fit the way you want them to; wonder bras that just ain’t so. These are the dilemmas that can be solved with a one hour surgical intervention. A breast enhancement will help you to look the way you want and feel better about yourself.  It gives you the shape and feminine form that you deserve. “I feel like it is me now,” is a sentiment that has been expressed many times to me by women who look at themselves in the mirror the first time after surgery.  How long has it been since you have said aloud, “I can’t wait to wear my bathing suit”? That is a common expression of joy that we hear in our office before and after the enhancement.  Get the process started by having a fact finding mission at my office, and see and feel the difference during your custom sizing.  Your consultation will dispel myths and give you the information to not only get started, but to cross your long awaited finish line. </p>
<p>PS  Check out my upcoming special pricing on breast augmentation.</p>
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		<title>Saving Face Facelift in Mentor</title>
		<link>http://www.paulvanekmd.com/plastic-surgeon/facial-rejuvenation/saving-face-facelift-in-mentor/</link>
		<comments>http://www.paulvanekmd.com/plastic-surgeon/facial-rejuvenation/saving-face-facelift-in-mentor/#comments</comments>
		<pubDate>Mon, 23 Jan 2012 21:37:37 +0000</pubDate>
		<dc:creator>paulvanek</dc:creator>
				<category><![CDATA[Facial Rejuvenation]]></category>

		<guid isPermaLink="false">http://www.paulvanekmd.com/plastic-surgeon/?p=621</guid>
		<description><![CDATA[Saving Face A modern facelift (rhytidectomy) can minimize jowls, a double chin, and the marionette lines around the mouth that develop as we age.  The procedure involves making an incision behind the hairline, beginning from the temple and extending down in a natural line to the front and bottom of the ear, around the earlobe, [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.paulvanekmd.com/plastic-surgeon/wp-content/uploads/2012/01/the-mini-face-lift-photo-2.jpg"><img class="alignleft size-thumbnail wp-image-622" title="Facelift" src="http://www.paulvanekmd.com/plastic-surgeon/wp-content/uploads/2012/01/the-mini-face-lift-photo-2-150x150.jpg" alt="" width="150" height="150" /></a>Saving Face</p>
<p>A modern facelift (rhytidectomy) can minimize jowls, a double chin, and the marionette lines around the mouth that develop as we age.  The procedure involves making an incision behind the hairline, beginning from the temple and extending down in a natural line to the front and bottom of the ear, around the earlobe, and into the hair behind the ear.  The skin is separated from the underlying muscle fascia and pulled back.  The underlying muscle and SMAS layer is tightened.  The neck is undermined in a similar way and redraped behind the ear, repositioning the hairline properly.  Excess tissue is removed in front and behind the ear.  Finally the incisions are closed with tissue glue and sutures. The Quick Lift extensively advertised is a skin tightening operation designed in the 1970’s that has been repackaged as something new- performed under local anesthesia.  Because the goal is “quick” the fascia is not tightened, so results are the same as a “mini lift” no matter what it’s called.  </p>
<p>PS  In terms of both results and longevity, today’s more comprehensive approach to SMAS facelift procedures outperform those from last century. </p>
<p>&nbsp;</p>
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		<item>
		<title>Kilimanjaro-Dr. Vanek and his journey</title>
		<link>http://www.paulvanekmd.com/plastic-surgeon/uncategorized/kilimanjaro-dr-vanek-and-his-journey/</link>
		<comments>http://www.paulvanekmd.com/plastic-surgeon/uncategorized/kilimanjaro-dr-vanek-and-his-journey/#comments</comments>
		<pubDate>Thu, 05 Jan 2012 21:30:39 +0000</pubDate>
		<dc:creator>paulvanek</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.paulvanekmd.com/plastic-surgeon/?p=596</guid>
		<description><![CDATA[Dr. Vanek heads to Tanzania, in east Africa for a journey to start climbing Kilimanjaro.  He left today and will travel from the states to Amsterdam, The Netherlands for a overnight in the city of  Leidseplein , the Museum Quarter. We wish him much luck and a safe journey. Have fun Dr. Vanek.]]></description>
			<content:encoded><![CDATA[<p>Dr. Vanek heads to <a href="http://www.paulvanekmd.com/plastic-surgeon/wp-content/uploads/2012/01/Africa-Map.jpg"><img class="alignright size-thumbnail wp-image-598" title="Africa Map" src="http://www.paulvanekmd.com/plastic-surgeon/wp-content/uploads/2012/01/Africa-Map-150x150.jpg" alt="" width="150" height="150" /></a>Tanzania, in east Africa for a journey to start climbing Kilimanjaro.  He left today and will travel from the states to Amsterdam, The Netherlands for a overnight in the city of  Leidseplein , the Museum Quarter. We wish him much luck and a safe journey.</p>
<p>Have fun Dr. Vanek.</p>
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		<title>Tummy Tuck Timing</title>
		<link>http://www.paulvanekmd.com/plastic-surgeon/uncategorized/tummy-tuck-timing/</link>
		<comments>http://www.paulvanekmd.com/plastic-surgeon/uncategorized/tummy-tuck-timing/#comments</comments>
		<pubDate>Mon, 28 Nov 2011 14:49:50 +0000</pubDate>
		<dc:creator>paulvanek</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.paulvanekmd.com/plastic-surgeon/?p=591</guid>
		<description><![CDATA[Tummy Tuck Timing Article in News Herald Pregnancy at any age can take its toll on the shape of your breasts or abdomen. More-so with each subsequent baby. Whether you are in your early 20’s or late 30’s it is still hard to get back the figure you had prior to pregnancy. I see the anguish [...]]]></description>
			<content:encoded><![CDATA[<p>Tummy Tuck Timing Article in News Herald</p>
<p>Pregnancy at any age can take its toll on the shape of your breasts or abdomen. More-so with each subsequent baby. Whether you are in your early 20’s or late 30’s it is still hard to get back the figure you had prior to<a href="http://www.paulvanekmd.com/plastic-surgeon/wp-content/uploads/2011/11/image-tummy-tuck.jpg"><img class="alignright size-thumbnail wp-image-592" title="image-tummy-tuck" src="http://www.paulvanekmd.com/plastic-surgeon/wp-content/uploads/2011/11/image-tummy-tuck-150x150.jpg" alt="" width="150" height="150" /></a> pregnancy. I see the anguish and recrimination you go through thinking you can workout enough to make your stomach flat and your breasts firm up or gain more volume. Once you have lost the baby weight, if you are lucky enough to do so, your exercise efforts tone your muscles but do not restore the abdomen fascia to a flat state. When you are within 10% of your weight loss goal but not seeing your body have the shape you want, it is reasonable for you and me to talk over your mommy make-over goals. Whether it is reshaping your breast or abdomen alone or in combination, your recovery will be custom analyzed based upon your specific goals taking into account your current responsibilities, temperament, and life experience!</p>
<p>PS If you’ve waited long enough to see if things will change on their own, give my office a call and inquire about some details.</p>
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		<title>Breast Asymmetry on Think Health Sunday</title>
		<link>http://www.paulvanekmd.com/plastic-surgeon/uncategorized/breast-asymmetry-on-think-health-sunday/</link>
		<comments>http://www.paulvanekmd.com/plastic-surgeon/uncategorized/breast-asymmetry-on-think-health-sunday/#comments</comments>
		<pubDate>Sat, 15 Oct 2011 17:48:33 +0000</pubDate>
		<dc:creator>paulvanek</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

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		<description><![CDATA[Think Health the new show featuring Dr. Vanek will discuss Breast Asymmetry this Sunday. Check it out. Did you know that research at the University of Texas noted that 88% of women studied had breast asymmetry.  Breast surgeons recently polled at the American Society of Plastic surgeons, held in Denver agreed that the results underestimated [...]]]></description>
			<content:encoded><![CDATA[<p>Think Health the new show featuring Dr. Vanek will discuss Breast Asymmetry this Sunday. Check it out.</p>
<p>Did you know that research at the University of Texas noted that 88% of women studied had breast asymmetry.  Breast surgeons recently polled at the American Society of Plastic surgeons, held in Denver agreed <a href="http://www.paulvanekmd.com/plastic-surgeon/wp-content/uploads/2011/10/breast-asym.jpg"><img class="alignright size-thumbnail wp-image-587" title="breast asym" src="http://www.paulvanekmd.com/plastic-surgeon/wp-content/uploads/2011/10/breast-asym-150x150.jpg" alt="" width="150" height="150" /></a>that the results underestimated asymmetry of the breast by about 12%.  Astoundingly, women do not appreciate how frequently their breasts are asymmetric until pointed out to them in clinical exams. If you would like more informationon Breast Asymmetry turn to  WKYC Channel 3 this Sunday @10:26am.</p>
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